4-star wellness retreat on the beach in Benaulim, Goa

Wellness

Regenta Beach House Resort offers a holistic approach to wellness through therapies that integrate ancient Ayurvedic principles and modern health practices. The wellness programs emphasize balancing the three chakras: physical, physiological, and psychological, ensuring guests receive comprehensive care tailored to their individual needs. Special retreats like the Total Body Rebalance Retreat provide thorough screening and personalized wellness plans.

Dining

The resort provides a varied menu of nutritionally balanced vegetarian meals, catering to the dietary needs of all guests. Each meal is crafted to not only satisfy but also promote health and wellness, adhering to Ayurvedic principles. Guests can also enjoy daily wellness relaxing spa treatments that complement their dining experience.

Activities

Guests can participate in daily yoga sessions and pranayama classes aimed at enhancing physical and mental well-being. Educational workshops cover various aspects of health, nutrition, and wellness, empowering guests with knowledge to implement in their daily lives. Personalized nutrition advice is offered after detailed consultations with the resort's nutritionists.

Retreats

The resort specializes in wellness retreats that focus on detoxification and holistic rejuvenation. Packages like the Raw Food Detox and Juice Fasting Detox present structured plans for cleansing and revitalizing the body. Each retreat is personalized to address individual health concerns while fostering an environment of relaxation and renewal.

Location

Regenta Beach House Resort is situated on the beachfront in Benaulim, Goa, providing easy access to picturesque shorelines and local attractions. The location offers a serene setting, enhancing the wellness experience for guests. Proximity to cultural landmarks and beaches adds to the opportunity for exploration during the stay.

• Location: Nestled beachfront in Benaulim, Goa
• Wellness: Holistic therapies with Ayurveda and modern techniques
• Dining: Nutritionally balanced vegetarian meals
• Activities: Yoga sessions and educational workshops
• Retreats: Total Body Rebalance and Detox packages

Licence number: HOTS000213